Bread with a good source of fiber and made with chia seeds
Silver Hills · all Silver Hills products checked
Target diet: Keto
No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, organic whole sorghum, organic cane sugar, organic ground chia seeds, organic psyllium, cultured rice flour, yeast, sea salt, organic vinegar.
Detailed analysis: why is Bread with a good source of fiber and made with chia seeds not keto?
Our analysis indicates that Bread with a good source of fiber and made with chia seeds is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: Water, organic whole sorghum, organic cane sugar, organic ground chia seeds, organic psyllium, cultured rice flour, yeast, sea salt, organic vinegar.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bread with a good source of fiber and made with chia seeds contains 200 calories per 100g, with 6g of protein, 3g of fat, and 49g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bread with a good source of fiber and made with chia seeds Keto?
No, Bread with a good source of fiber and made with chia seeds is generally not Keto because it contains Too high in carbs (49g/100g).
Does Bread with a good source of fiber and made with chia seeds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic whole sorghum, organic cane sugar, organic ground chia seeds, organic psyllium, cultured rice flour, yeast, sea salt, organic vinegar.
What are the nutritional facts of Bread with a good source of fiber and made with chia seeds?
Bread with a good source of fiber and made with chia seeds contains 200 calories per 100g, with 6g of protein, 49g of carbohydrates, and 3g of fat.
How much sugar is in Bread with a good source of fiber and made with chia seeds?
Bread with a good source of fiber and made with chia seeds lists 6 g of sugar per 100 g.
Can I eat Bread with a good source of fiber and made with chia seeds on a Keto diet?
No, Bread with a good source of fiber and made with chia seeds is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.