Breyers, real fruit mixed berry topping, mixed berry

Breyers · all Breyers products checked

Target diet: Keto

Breyers, real fruit mixed berry topping, mixed berry · Keto

No, skip it.

Too high in carbs (29.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Watersugarsour cherriesstrawberriesraspberriesblack currantsred currantsmodified cornstarch

What we checked

Carbs (per 100g)29.7 g
Sugars (per 100g)24.3 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
122 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
29.7 g
Sugars
24.3 g
high
Fibre
2.7 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Water, sugar, sour cherries, strawberries, raspberries, black currants, red currants, modified cornstarch, citric acid, potassium sorbate (preservative), guar gum, locust bean gum, xanthan gum.

Detailed analysis: why is Breyers, real fruit mixed berry topping, mixed berry not keto?

Our analysis indicates that Breyers, real fruit mixed berry topping, mixed berry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (29.7g/100g)

The full list of ingredients we analyzed is: Water, sugar, sour cherries, strawberries, raspberries, black currants, red currants, modified cornstarch, citric acid, potassium sorbate (preservative), guar gum, locust bean gum, xanthan gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Breyers, real fruit mixed berry topping, mixed berry contains 122 calories per 100g, with 0g of protein, 0g of fat, and 29.7g of carbohydrates (24.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Breyers, real fruit mixed berry topping, mixed berry Keto?

No, Breyers, real fruit mixed berry topping, mixed berry is generally not Keto because it contains Too high in carbs (29.7g/100g).

Does Breyers, real fruit mixed berry topping, mixed berry contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, sugar, sour cherries, strawberries, raspberries, black currants, red currants, modified cornstarch, citric acid, potassium sorbate (preservativ...

What are the nutritional facts of Breyers, real fruit mixed berry topping, mixed berry?

Breyers, real fruit mixed berry topping, mixed berry contains 122 calories per 100g, with 0g of protein, 29.7g of carbohydrates, and 0g of fat.

How much sugar is in Breyers, real fruit mixed berry topping, mixed berry?

Breyers, real fruit mixed berry topping, mixed berry lists 24.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Breyers, real fruit mixed berry topping, mixed berry ultra-processed?

By the NOVA classification in its label data, Breyers, real fruit mixed berry topping, mixed berry is in group 4, ultra-processed foods.

Can I eat Breyers, real fruit mixed berry topping, mixed berry on a Keto diet?

No, Breyers, real fruit mixed berry topping, mixed berry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.