British Wafer Thin Honey Roast Ham
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- honey
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Pork (98%), Honey (2.5%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
Detailed Analysis: Why is British Wafer Thin Honey Roast Ham Not keto?
Our analysis indicates that British Wafer Thin Honey Roast Ham is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- honey
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pork (98%), Honey (2.5%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Caramelised Sugar Syrup, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
British Wafer Thin Honey Roast Ham contains 119 calories per 100g, with 21g of protein, 3g of fat, and 2g of carbohydrates (2g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is British Wafer Thin Honey Roast Ham Keto?
No, British Wafer Thin Honey Roast Ham is generally not Keto because it contains sugar, syrup, honey.
Does British Wafer Thin Honey Roast Ham contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork (98%), Honey (2.5%), Mineral Sea Salt, Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Carame...
What are the nutritional facts of British Wafer Thin Honey Roast Ham?
British Wafer Thin Honey Roast Ham contains 119 calories per 100g, with 21g of protein, 2g of carbohydrates, and 3g of fat.
Can I eat British Wafer Thin Honey Roast Ham on a Keto diet?
No, British Wafer Thin Honey Roast Ham is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.