Tesco, checked for keto
We ran 250 Tesco products through our keto rules: 45 pass, 4 need a label check, and 201 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these
Apple & Blackcurrant Squash
Passes the check
Cauliflower Cheese
Passes the check
Extra mature cheddar slices
Passes the check
Tesco Organic Soya Drink
Passes the check
Wafer thin cooked chicken
Passes the check
White Lasagne Sauce
Passes the check
Almond Drink Unsweetened
Passes the check
Light in colour olive oil
Passes the check
Capers
Passes the check
Mozzarella For Pizza
Passes the check
Mackerel in spring water
Passes the check
Tuna chunks
Passes the check
Garlic Mayo
Passes the check
Honey roast ham slices
Passes the check
honey roast ham chunks
Passes the check
Longlife Almond Drink Unsweetened
Passes the check
Mediterranean style roasting vegetables in basil oil
Passes the check
Olive Spread
Passes the check
Prime cuts wafer thin cooked ham
Passes the check
Prime cut Ayrshire cured ham sloces
Passes the check
peppered smoked mackerel fillets
Passes the check
Soya alternative to greek style yogurt
Passes the check
Smoked Prosciutto & Salami Platter
Passes the check
Sweetcure smoked mackerel strips
Passes the check
Showing the first 24 of 45.
Check the label first
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.