Yes, you can.
2.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Mechanically separated turkey meat 39%, pork meat 14%, water, pork fat, chicken meat 7%, pork rinds, salt, potato starch, soy fiber, soy protein, stabilisers: diphosphates, triphosphates; spices, flavours and spice extracts, antioxidant: sodium ascorbate; flavour enhancer: monosodium glutamate preservative: sodium nitrite; edible natural pork casing. Product is ready to eat. May contain traces of: mustard, cereals containing gluten, celery, milk including lactose.
Detailed analysis: Bukowe Sauseges and the keto diet
Based on our analysis of the ingredients list, Bukowe Sauseges appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Mechanically separated turkey meat 39%, pork meat 14%, water, pork fat, chicken meat 7%, pork rinds, salt, potato starch, soy fiber, soy protein, stabilisers: diphosphates, triphosphates; spices, flavours and spice extracts, antioxidant: sodium ascorbate; flavour enhancer: monosodium glutamate preservative: sodium nitrite; edible natural pork casing. Product is ready to eat. May contain traces of: mustard, cereals containing gluten, celery, milk including lactose.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bukowe Sauseges contains 271 calories per 100g. It provides 13.4g of protein, 23g of fat, and 2.5g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bukowe Sauseges Keto?
Yes, Bukowe Sauseges is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bukowe Sauseges contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mechanically separated turkey meat 39%, pork meat 14%, water, pork fat, chicken meat 7%, pork rinds, salt, potato starch, soy fiber, soy protein, stab...
What are the nutritional facts of Bukowe Sauseges?
Bukowe Sauseges contains 271 calories per 100g, with 13.4g of protein, 2.5g of carbohydrates, and 23g of fat.
How much sugar is in Bukowe Sauseges?
Bukowe Sauseges lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bukowe Sauseges ultra-processed?
By the NOVA classification in its label data, Bukowe Sauseges is in group 4, ultra-processed foods.
Can I eat Bukowe Sauseges on a Keto diet?
Yes, based on our ingredient analysis, Bukowe Sauseges appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.