Yes, you can.
7.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Beef, Water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolized beef stock, sodium phosphates, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extractives of paprika.
Detailed analysis: Bun Size Beef and the keto diet
Based on our analysis of the ingredients list, Bun Size Beef appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Beef, Water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolized beef stock, sodium phosphates, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extractives of paprika.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bun Size Beef contains 320.8 calories per 100g. It provides 11.3g of protein, 28.3g of fat, and 7.5g of carbohydrates (including 1.9g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bun Size Beef Keto?
Yes, Bun Size Beef is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bun Size Beef contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef, Water, corn syrup, contains 2% or less: salt, potassium lactate, hydrolized beef stock, sodium phosphates, flavorings, sodium diacetate, sodium ...
What are the nutritional facts of Bun Size Beef?
Bun Size Beef contains 320.8 calories per 100g, with 11.3g of protein, 7.5g of carbohydrates, and 28.3g of fat.
How much sugar is in Bun Size Beef?
Bun Size Beef lists 1.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Bun Size Beef ultra-processed?
By the NOVA classification in its label data, Bun Size Beef is in group 4, ultra-processed foods.
Can I eat Bun Size Beef on a Keto diet?
Yes, based on our ingredient analysis, Bun Size Beef appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.