No, skip it.
Too high in carbs (66.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
20 g 3% 2g 7% <1g 12g 31g sugars es added sugars 11 g 22% 29 g 58% 30 7g potein 0mcg 0% 0 mcg 0% vitomin d 0% 50 mg 20mg 2% 0,5mg 2% 1,4 mg 6% otassium 80 mg 0% 210 mg 4% the % daily value (dv) tells you how much a nutrient in a serving of ood contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingrsdients: corn syrup, sugar, peanuts, vegetable oil (palm kerne and palm oil), peanut flour, nonfat milk, less ad 2% of cucoa, milk, sált, soy lecithin, natural flavor, nnatto color, cont ns: milk, peanut, soy, vestributor ferrero u,s,a,, inc,, parsippany, nj 07054 ie er® is a trademark of ferrero group 201 ferrero group 4399 ferre 0®
Detailed analysis: why is Butterfinger Minis not keto?
Our analysis indicates that Butterfinger Minis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (66.7g/100g)
The full list of ingredients we analyzed is: 20 g 3% 2g 7% <1g 12g 31g sugars es added sugars 11 g 22% 29 g 58% 30 7g potein 0mcg 0% 0 mcg 0% vitomin d 0% 50 mg 20mg 2% 0,5mg 2% 1,4 mg 6% otassium 80 mg 0% 210 mg 4% the % daily value (dv) tells you how much a nutrient in a serving of ood contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingrsdients: corn syrup, sugar, peanuts, vegetable oil (palm kerne and palm oil), peanut flour, nonfat milk, less ad 2% of cucoa, milk, sált, soy lecithin, natural flavor, nnatto color, cont ns: milk, peanut, soy, vestributor ferrero u,s,a,, inc,, parsippany, nj 07054 ie er® is a trademark of ferrero group 201 ferrero group 4399 ferre 0®. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Butterfinger Minis contains 466.7 calories per 100g, with 10g of protein, 20g of fat, and 66.7g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Butterfinger Minis Keto?
No, Butterfinger Minis is generally not Keto because it contains Too high in carbs (66.7g/100g).
Does Butterfinger Minis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 20 g 3% 2g 7% <1g 12g 31g sugars es added sugars 11 g 22% 29 g 58% 30 7g potein 0mcg 0% 0 mcg 0% vitomin d 0% 50 mg 20mg 2% 0,5mg 2% 1,4 mg 6% otas...
What are the nutritional facts of Butterfinger Minis?
Butterfinger Minis contains 466.7 calories per 100g, with 10g of protein, 66.7g of carbohydrates, and 20g of fat.
How much sugar is in Butterfinger Minis?
Butterfinger Minis lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Butterfinger Minis ultra-processed?
By the NOVA classification in its label data, Butterfinger Minis is in group 4, ultra-processed foods.
Can I eat Butterfinger Minis on a Keto diet?
No, Butterfinger Minis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.