Cadbury Chocolate Bournville Dark Chocolate

Target diet: Keto

Cadbury Chocolate Bournville Dark Chocolate · Keto

No, skip it.

Too high in carbs (59.5g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)59.5 g
Sugars (per 100g)57.5 g
Fat (per 100g)29 g

This product on every diet

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Nutrition facts (per 100g)

Calories
530
kcal
Protein
3.8g
Carbs
59.5g
Fat
29g

Ingredients (original text)

Sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (SOYA lecithin). COCOA SOLIDS 36% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS, WHEAT. NOT SUITABLE FOR SOMEONE WITH A MILK ALLERGY.

Detailed analysis: why is Cadbury Chocolate Bournville Dark Chocolate not keto?

Our analysis indicates that Cadbury Chocolate Bournville Dark Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59.5g/100g)

The full list of ingredients we analyzed is: Sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (SOYA lecithin). COCOA SOLIDS 36% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. MAY CONTAIN NUTS, WHEAT. NOT SUITABLE FOR SOMEONE WITH A MILK ALLERGY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cadbury Chocolate Bournville Dark Chocolate contains 530 calories per 100g, with 3.8g of protein, 29g of fat, and 59.5g of carbohydrates (57.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Cadbury Chocolate Bournville Dark Chocolate Keto?

No, Cadbury Chocolate Bournville Dark Chocolate is generally not Keto because it contains Too high in carbs (59.5g/100g).

Does Cadbury Chocolate Bournville Dark Chocolate contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (SOYA lecithin). COCOA SOLIDS 36% MINIMUM. CONTAINS VEGETABLE FATS IN ADDITIO...

What are the nutritional facts of Cadbury Chocolate Bournville Dark Chocolate?

Cadbury Chocolate Bournville Dark Chocolate contains 530 calories per 100g, with 3.8g of protein, 59.5g of carbohydrates, and 29g of fat.

Can I eat Cadbury Chocolate Bournville Dark Chocolate on a Keto diet?

No, Cadbury Chocolate Bournville Dark Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.