Cajun Style Smoked Sausage

Bryan · all Bryan products checked

Target diet: Keto

Cajun Style Smoked Sausage · Keto

Yes, you can.

3.6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Porkwaterbeefcorn syruppotassium lactateflavoringssorbitolpaprika

What we checked

Carbs (per 100g)3.6 g
Sugars (per 100g)1.8 g
Fat (per 100g)28.6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
321 kcal
Fat
28.6 g
Saturated fat
10.7 g
high
Carbohydrates
3.6 g
Sugars
1.8 g
low
Fibre
1.8 g
Protein
10.7 g
Salt
2.4 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pork, water, mechanically separated turkey, beef, corn syrup, contains 2% or less of: salt, potassium lactate, flavorings, sorbitol, paprika, dextrose, autolyzed yeast, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium n

Detailed analysis: Cajun Style Smoked Sausage and the keto diet

Based on our analysis of the ingredients list, Cajun Style Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Pork, water, mechanically separated turkey, beef, corn syrup, contains 2% or less of: salt, potassium lactate, flavorings, sorbitol, paprika, dextrose, autolyzed yeast, sodium phosphate, monosodium glutamate, sodium diacetate, sodium erythorbate, sodium n. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cajun Style Smoked Sausage contains 321 calories per 100g. It provides 10.7g of protein, 28.6g of fat, and 3.6g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cajun Style Smoked Sausage Keto?

Yes, Cajun Style Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Cajun Style Smoked Sausage contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, water, mechanically separated turkey, beef, corn syrup, contains 2% or less of: salt, potassium lactate, flavorings, sorbitol, paprika, dextrose...

What are the nutritional facts of Cajun Style Smoked Sausage?

Cajun Style Smoked Sausage contains 321 calories per 100g, with 10.7g of protein, 3.6g of carbohydrates, and 28.6g of fat.

How much sugar is in Cajun Style Smoked Sausage?

Cajun Style Smoked Sausage lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cajun Style Smoked Sausage ultra-processed?

By the NOVA classification in its label data, Cajun Style Smoked Sausage is in group 4, ultra-processed foods.

Can I eat Cajun Style Smoked Sausage on a Keto diet?

Yes, based on our ingredient analysis, Cajun Style Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.