California walnut brownie mix, walnut
Duncan Hines · all Duncan Hines products checked
Target diet: Keto
No, skip it.
Too high in carbs (77.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), walnuts (walnuts, bht (added to protect flavor), corn oil), cocoa powder processed with alkali, vegetable shortening (palm oil and/or partially hydrogenated soybean oil), contains 2% or less of: wheat starch, dextrose, salt, artificial flavor, carrageenan, leavening (sodium bicarbonate).
Detailed analysis: why is California walnut brownie mix, walnut not keto?
Our analysis indicates that California walnut brownie mix, walnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (77.4g/100g)
The full list of ingredients we analyzed is: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), walnuts (walnuts, bht (added to protect flavor), corn oil), cocoa powder processed with alkali, vegetable shortening (palm oil and/or partially hydrogenated soybean oil), contains 2% or less of: wheat starch, dextrose, salt, artificial flavor, carrageenan, leavening (sodium bicarbonate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
California walnut brownie mix, walnut contains 452 calories per 100g, with 6.5g of protein, 11.3g of fat, and 77.4g of carbohydrates (51.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is California walnut brownie mix, walnut Keto?
No, California walnut brownie mix, walnut is generally not Keto because it contains Too high in carbs (77.4g/100g).
Does California walnut brownie mix, walnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), walnuts (walnuts, bht (added to prot...
What are the nutritional facts of California walnut brownie mix, walnut?
California walnut brownie mix, walnut contains 452 calories per 100g, with 6.5g of protein, 77.4g of carbohydrates, and 11.3g of fat.
How much sugar is in California walnut brownie mix, walnut?
California walnut brownie mix, walnut lists 51.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is California walnut brownie mix, walnut ultra-processed?
By the NOVA classification in its label data, California walnut brownie mix, walnut is in group 4, ultra-processed foods.
Can I eat California walnut brownie mix, walnut on a Keto diet?
No, California walnut brownie mix, walnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.