No, skip it.
Too high in carbs (54.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
milk chocolate, cane sugar, milk, cocoa butter, cocoa mass, organic soy lecithin, natural vanilla, graham biscotti, enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cane sugar, butter, eggs, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, natural flavors, salt, white chocolate chips, cane sugar, cocoa butter, milk, soy lecithin, natural vanilla, coconut oil, natural flavor
Detailed analysis: why is Campers' S'Mores not keto?
Our analysis indicates that Campers' S'Mores is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (54.3g/100g)
The full list of ingredients we analyzed is: milk chocolate, cane sugar, milk, cocoa butter, cocoa mass, organic soy lecithin, natural vanilla, graham biscotti, enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, cane sugar, butter, eggs, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, natural flavors, salt, white chocolate chips, cane sugar, cocoa butter, milk, soy lecithin, natural vanilla, coconut oil, natural flavor. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Campers' S'Mores contains 542.9 calories per 100g, with 5.7g of protein, 34.3g of fat, and 54.3g of carbohydrates (48.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Campers' S'Mores Keto?
No, Campers' S'Mores is generally not Keto because it contains Too high in carbs (54.3g/100g).
Does Campers' S'Mores contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate, cane sugar, milk, cocoa butter, cocoa mass, organic soy lecithin, natural vanilla, graham biscotti, enriched wheat flour, wheat flour,...
What are the nutritional facts of Campers' S'Mores?
Campers' S'Mores contains 542.9 calories per 100g, with 5.7g of protein, 54.3g of carbohydrates, and 34.3g of fat.
Can I eat Campers' S'Mores on a Keto diet?
No, Campers' S'Mores is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.