No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
confectionery coating (sugar, palm kernel oil, nonfat dry milk powder, cocoa powder, whole milk powder, soy lecithin, salt, natural flavor, paprika extract), popcorn, sunflower oil, cane sugar, chopped snickers® bars [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], dry roasted peanuts, dextrose, contains: egg, milk, soy, peanuts, produced on a line that processes tree nuts and wheat, contains bioengineered food ingredients,
Detailed analysis: why is Candy pop popcorn snikers not keto?
Our analysis indicates that Candy pop popcorn snikers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: confectionery coating (sugar, palm kernel oil, nonfat dry milk powder, cocoa powder, whole milk powder, soy lecithin, salt, natural flavor, paprika extract), popcorn, sunflower oil, cane sugar, chopped snickers® bars [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], dry roasted peanuts, dextrose, contains: egg, milk, soy, peanuts, produced on a line that processes tree nuts and wheat, contains bioengineered food ingredients,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Candy pop popcorn snikers contains 500 calories per 100g, with 6.7g of protein, 30g of fat, and 60g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Candy pop popcorn snikers Keto?
No, Candy pop popcorn snikers is generally not Keto because it contains Too high in carbs (60g/100g).
Does Candy pop popcorn snikers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: confectionery coating (sugar, palm kernel oil, nonfat dry milk powder, cocoa powder, whole milk powder, soy lecithin, salt, natural flavor, paprika ex...
What are the nutritional facts of Candy pop popcorn snikers?
Candy pop popcorn snikers contains 500 calories per 100g, with 6.7g of protein, 60g of carbohydrates, and 30g of fat.
How much sugar is in Candy pop popcorn snikers?
Candy pop popcorn snikers lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Candy pop popcorn snikers on a Keto diet?
No, Candy pop popcorn snikers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.