Capeline integral

Capeline integral

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • wheat
  • Too high carbs (64g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Free tool?

Buy me a coffee

Nutrition Facts (per 100g)

Calories
342
kcal
Protein
14g
Carbs
64g
Fat
2g

Ingredients (Original Text):

100% semolina, integral wheat hard

Detailed Analysis: Why is Capeline integral Not keto?

Our analysis indicates that Capeline integral is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: 100% semolina, integral wheat hard. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Capeline integral contains 342 calories per 100g, with 14g of protein, 2g of fat, and 64g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

People Also Checked

Is Fitness Zwieback keto?Is 2 Stonebaked Baguettes keto?Is 2 bake at home multigrain baguettes with sourdough keto?Is 2 Bake at Home White Baguettes keto?Is 2 pack cocoa hazelnut keto?Is 2=0 Cheese sauce with single cream, medium at soft keto?

Frequently Asked Questions

Is Capeline integral Keto?

No, Capeline integral is generally not Keto because it contains wheat, Too high carbs (64g/100g).

Does Capeline integral contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% semolina, integral wheat hard

What are the nutritional facts of Capeline integral?

Capeline integral contains 342 calories per 100g, with 14g of protein, 64g of carbohydrates, and 2g of fat.

Can I eat Capeline integral on a Keto diet?

No, Capeline integral is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.