No, skip it.
Too high in carbs (71g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Chocolat en poudre 31% (sucre, cacao en poudre), sucre, sirop de glucose, huile de coprah totalement hydrogénée, maltodextrine, lait écrémé du pays Alpin (5%), protéines de lactosérum (de lait), café soluble (3%), lait écrémé en poudre, perméat de lactosérum (de lait), stabilisants (E340, gomme xanthane, E452), arômes, amidon modifié, anti-agglomérants (E551, E341), lactose (de lait), protéines de lait, sel, émulsifiant (E471).
Detailed analysis: why is Cappuccino Goût chocolat Milka not keto?
Our analysis indicates that Cappuccino Goût chocolat Milka is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (71g/100g)
The full list of ingredients we analyzed is: Chocolat en poudre 31% (sucre, cacao en poudre), sucre, sirop de glucose, huile de coprah totalement hydrogénée, maltodextrine, lait écrémé du pays Alpin (5%), protéines de lactosérum (de lait), café soluble (3%), lait écrémé en poudre, perméat de lactosérum (de lait), stabilisants (E340, gomme xanthane, E452), arômes, amidon modifié, anti-agglomérants (E551, E341), lactose (de lait), protéines de lait, sel, émulsifiant (E471).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cappuccino Goût chocolat Milka contains 420 calories per 100g, with 6g of protein, 12g of fat, and 71g of carbohydrates (47g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cappuccino Goût chocolat Milka Keto?
No, Cappuccino Goût chocolat Milka is generally not Keto because it contains Too high in carbs (71g/100g).
Does Cappuccino Goût chocolat Milka contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chocolat en poudre 31% (sucre, cacao en poudre), sucre, sirop de glucose, huile de coprah totalement hydrogénée, maltodextrine, lait écrémé du pays Al...
What are the nutritional facts of Cappuccino Goût chocolat Milka?
Cappuccino Goût chocolat Milka contains 420 calories per 100g, with 6g of protein, 71g of carbohydrates, and 12g of fat.
How much sugar is in Cappuccino Goût chocolat Milka?
Cappuccino Goût chocolat Milka lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cappuccino Goût chocolat Milka ultra-processed?
By the NOVA classification in its label data, Cappuccino Goût chocolat Milka is in group 4, ultra-processed foods.
Can I eat Cappuccino Goût chocolat Milka on a Keto diet?
No, Cappuccino Goût chocolat Milka is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.