No, skip it.
Too high in carbs (87.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor.
Detailed analysis: why is Caramel hard candies not keto?
Our analysis indicates that Caramel hard candies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (87.5g/100g)
The full list of ingredients we analyzed is: Sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel hard candies contains 438 calories per 100g, with 0g of protein, 6.3g of fat, and 87.5g of carbohydrates (62.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel hard candies Keto?
No, Caramel hard candies is generally not Keto because it contains Too high in carbs (87.5g/100g).
Does Caramel hard candies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, glucose syrup (from wheat or corn), cream, condensed whey, butter, cane sugar syrup, salt, soy lecithin emulsifier, artificial flavor.
What are the nutritional facts of Caramel hard candies?
Caramel hard candies contains 438 calories per 100g, with 0g of protein, 87.5g of carbohydrates, and 6.3g of fat.
Can I eat Caramel hard candies on a Keto diet?
No, Caramel hard candies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.