No, skip it.
Too high in carbs (80g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Azúcar, jarabe de glucosa, dextrosa, gelatina, humectante (glicerina), acidulante (ácido cítrico, ácdio láctico), gelificante (pectinas), aromas naturales, corrector de acidez (citratos de sodio) y concentrados vegetales (tomate, calabaza, rábano, manzana)
Detailed analysis: why is Caramelo de goma besos not keto?
Our analysis indicates that Caramelo de goma besos is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (80g/100g)
The full list of ingredients we analyzed is: Azúcar, jarabe de glucosa, dextrosa, gelatina, humectante (glicerina), acidulante (ácido cítrico, ácdio láctico), gelificante (pectinas), aromas naturales, corrector de acidez (citratos de sodio) y concentrados vegetales (tomate, calabaza, rábano, manzana). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramelo de goma besos contains 345 calories per 100g, with 4.8g of protein, 0g of fat, and 80g of carbohydrates (64g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramelo de goma besos Keto?
No, Caramelo de goma besos is generally not Keto because it contains Too high in carbs (80g/100g).
Does Caramelo de goma besos contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Azúcar, jarabe de glucosa, dextrosa, gelatina, humectante (glicerina), acidulante (ácido cítrico, ácdio láctico), gelificante (pectinas), aromas natur...
What are the nutritional facts of Caramelo de goma besos?
Caramelo de goma besos contains 345 calories per 100g, with 4.8g of protein, 80g of carbohydrates, and 0g of fat.
Can I eat Caramelo de goma besos on a Keto diet?
No, Caramelo de goma besos is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.