Cassoulet de Toulouse

Cassoulet de Toulouse

Raynal & Roquelaure · all Raynal & Roquelaure products checked

Target diet: Keto

Cassoulet de Toulouse · Keto

Yes, you can.

8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

watersouth-west pgi* porksaltsunflower oilpeppernatural pork casinglardsouth-west pgi pork rind*

What we checked

Carbs (per 100g)8 g
Sugars (per 100g)1 g
Fat (per 100g)6 g

This product on every diet

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Nutrition facts (per 100g)

Energy
133 kcal
Fat
6 g
Carbohydrates
8 g
Sugars
1 g
low
Protein
11 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

pre-cooked bullion beans 31%, water, cured and pre-cooked pork 15% (south-west pgi* pork, water, salt, sunflower oil), pre-cooked toulouse sausages 12% (south-west pgi* pork 11.8% salt, pepper, natural pork casing), lard, south-west pgi pork rind*, fried onions (onions, sunflower oil), garlic, tomato puree, salt, garlic powder, pepper

Detailed analysis: Cassoulet de Toulouse and the keto diet

Based on our analysis of the ingredients list, Cassoulet de Toulouse appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: pre-cooked bullion beans 31%, water, cured and pre-cooked pork 15% (south-west pgi* pork, water, salt, sunflower oil), pre-cooked toulouse sausages 12% (south-west pgi* pork 11.8% salt, pepper, natural pork casing), lard, south-west pgi pork rind*, fried onions (onions, sunflower oil), garlic, tomato puree, salt, garlic powder, pepper. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cassoulet de Toulouse contains 133 calories per 100g. It provides 11g of protein, 6g of fat, and 8g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cassoulet de Toulouse Keto?

Yes, Cassoulet de Toulouse is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Cassoulet de Toulouse contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pre-cooked bullion beans 31%, water, cured and pre-cooked pork 15% (south-west pgi* pork, water, salt, sunflower oil), pre-cooked toulouse sausages 12...

What are the nutritional facts of Cassoulet de Toulouse?

Cassoulet de Toulouse contains 133 calories per 100g, with 11g of protein, 8g of carbohydrates, and 6g of fat.

How much sugar is in Cassoulet de Toulouse?

Cassoulet de Toulouse lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Cassoulet de Toulouse on a Keto diet?

Yes, based on our ingredient analysis, Cassoulet de Toulouse appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.