Cawston Press Apple & Elderflower Juice

Cawston Press · all Cawston Press products checked

Target diet: Keto

Cawston Press Apple & Elderflower Juice · Keto

No, skip it.

Too high in carbs (10.4g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Pressed apple juiceelderflower infusionvitamin c

What we checked

Carbs (per 100g)10.4 g
Sugars (per 100g)9.6 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
42 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
10.4 g
Sugars
9.6 g
Fibre
0 g
Protein
0.4 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pressed apple juice, elderflower infusion, vitamin c.

Detailed analysis: why is Cawston Press Apple & Elderflower Juice not keto?

Our analysis indicates that Cawston Press Apple & Elderflower Juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (10.4g/100g)

The full list of ingredients we analyzed is: Pressed apple juice, elderflower infusion, vitamin c.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cawston Press Apple & Elderflower Juice contains 42 calories per 100g, with 0.4g of protein, 0g of fat, and 10.4g of carbohydrates (9.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Cawston Press Apple & Elderflower Juice Keto?

No, Cawston Press Apple & Elderflower Juice is generally not Keto because it contains Too high in carbs (10.4g/100g).

Does Cawston Press Apple & Elderflower Juice contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pressed apple juice, elderflower infusion, vitamin c.

What are the nutritional facts of Cawston Press Apple & Elderflower Juice?

Cawston Press Apple & Elderflower Juice contains 42 calories per 100g, with 0.4g of protein, 10.4g of carbohydrates, and 0g of fat.

How much sugar is in Cawston Press Apple & Elderflower Juice?

Cawston Press Apple & Elderflower Juice lists 9.6 g of sugar per 100 g.

Is Cawston Press Apple & Elderflower Juice ultra-processed?

By the NOVA classification in its label data, Cawston Press Apple & Elderflower Juice is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.

Can I eat Cawston Press Apple & Elderflower Juice on a Keto diet?

No, Cawston Press Apple & Elderflower Juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.