Yes, you can.
1.1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pork, pork broth, contains 2% or less of cultured dextrose, dried vinegar, seasoning (yeast extract, citrus extract), soybean oil, salt, seasoning (potato maltodextrin, natural flavor, salt), cornstarch, flavoring.
Detailed analysis: Center cut original pork loin filet and the keto diet
Based on our analysis of the ingredients list, Center cut original pork loin filet appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pork, pork broth, contains 2% or less of cultured dextrose, dried vinegar, seasoning (yeast extract, citrus extract), soybean oil, salt, seasoning (potato maltodextrin, natural flavor, salt), cornstarch, flavoring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Center cut original pork loin filet contains 132 calories per 100g. It provides 23.2g of protein, 4.4g of fat, and 1.1g of carbohydrates (including 1.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Center cut original pork loin filet Keto?
Yes, Center cut original pork loin filet is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Center cut original pork loin filet contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pork, pork broth, contains 2% or less of cultured dextrose, dried vinegar, seasoning (yeast extract, citrus extract), soybean oil, salt, seasoning (po...
What are the nutritional facts of Center cut original pork loin filet?
Center cut original pork loin filet contains 132 calories per 100g, with 23.2g of protein, 1.1g of carbohydrates, and 4.4g of fat.
How much sugar is in Center cut original pork loin filet?
Center cut original pork loin filet lists 1.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Center cut original pork loin filet ultra-processed?
By the NOVA classification in its label data, Center cut original pork loin filet is in group 4, ultra-processed foods.
Can I eat Center cut original pork loin filet on a Keto diet?
Yes, based on our ingredient analysis, Center cut original pork loin filet appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.