No, skip it.
Too high in carbs (80g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Glucose syrup, sugar, dextrose; water; humectant: sorbitol syrup; gelatine; fruit and plant concentrates: beetroot, safflower; flavouring. May contain traces of milk,
Detailed analysis: why is Chamallows Pink & White not keto?
Our analysis indicates that Chamallows Pink & White is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (80g/100g)
The full list of ingredients we analyzed is: Glucose syrup, sugar, dextrose; water; humectant: sorbitol syrup; gelatine; fruit and plant concentrates: beetroot, safflower; flavouring. May contain traces of milk,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chamallows Pink & White contains 267.9 calories per 100g, with 3.5g of protein, 0.5g of fat, and 80g of carbohydrates (68g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chamallows Pink & White Keto?
No, Chamallows Pink & White is generally not Keto because it contains Too high in carbs (80g/100g).
Does Chamallows Pink & White contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Glucose syrup, sugar, dextrose; water; humectant: sorbitol syrup; gelatine; fruit and plant concentrates: beetroot, safflower; flavouring. May contain...
What are the nutritional facts of Chamallows Pink & White?
Chamallows Pink & White contains 267.9 calories per 100g, with 3.5g of protein, 80g of carbohydrates, and 0.5g of fat.
Can I eat Chamallows Pink & White on a Keto diet?
No, Chamallows Pink & White is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.