Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box
Charms · all Charms products checked
Target diet: Keto
No, skip it.
Too high in carbs (36g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Sugar, corn syrup, artificial flavors, titanium dioxide, artificial colors (including fd&c blue 1 and fd&c red 40) and turmeric coloring, milk and soy may be present.
Detailed analysis: why is Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box not keto?
Our analysis indicates that Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (36g/100g)
The full list of ingredients we analyzed is: Sugar, corn syrup, artificial flavors, titanium dioxide, artificial colors (including fd&c blue 1 and fd&c red 40) and turmeric coloring, milk and soy may be present.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box contains 365 calories per 100g, with 0g of protein, 35g of fat, and 36g of carbohydrates (6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box Keto?
No, Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box is generally not Keto because it contains Too high in carbs (36g/100g).
Does Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, corn syrup, artificial flavors, titanium dioxide, artificial colors (including fd&c blue 1 and fd&c red 40) and turmeric coloring, milk and soy...
What are the nutritional facts of Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box?
Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box contains 365 calories per 100g, with 0g of protein, 36g of carbohydrates, and 35g of fat.
How much sugar is in Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box?
Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box lists 6 g of sugar per 100 g.
Can I eat Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box on a Keto diet?
No, Charms Fluffy Stuff Cotton Candy Pops - 48 Lollipops / Box is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.