Yes, you can.
1.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Beef and pork, pasteurized process cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphates, salt, rennet, casein, sodium hexametaphosphate, vegetable color [annatto and paprika extract blend, enzymes, potassium sorbate, natamycin), salt, contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.
Detailed analysis: CHEDDAR SUMMER SAUSAGE and the keto diet
Based on our analysis of the ingredients list, CHEDDAR SUMMER SAUSAGE appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Beef and pork, pasteurized process cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphates, salt, rennet, casein, sodium hexametaphosphate, vegetable color [annatto and paprika extract blend, enzymes, potassium sorbate, natamycin), salt, contains less than 2% of flavorings, corn syrup, dextrose, lactic acid starter culture, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
CHEDDAR SUMMER SAUSAGE contains 321.4 calories per 100g. It provides 17.9g of protein, 30.4g of fat, and 1.8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is CHEDDAR SUMMER SAUSAGE Keto?
Yes, CHEDDAR SUMMER SAUSAGE is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does CHEDDAR SUMMER SAUSAGE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef and pork, pasteurized process cheddar cheese (cultured milk, water, cream, skim milk, sodium phosphates, salt, rennet, casein, sodium hexametapho...
What are the nutritional facts of CHEDDAR SUMMER SAUSAGE?
CHEDDAR SUMMER SAUSAGE contains 321.4 calories per 100g, with 17.9g of protein, 1.8g of carbohydrates, and 30.4g of fat.
Is CHEDDAR SUMMER SAUSAGE ultra-processed?
By the NOVA classification in its label data, CHEDDAR SUMMER SAUSAGE is in group 4, ultra-processed foods.
Can I eat CHEDDAR SUMMER SAUSAGE on a Keto diet?
Yes, based on our ingredient analysis, CHEDDAR SUMMER SAUSAGE appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.