Cheese Franks

Ball Park · all Ball Park products checked

Target diet: Keto

Cheese Franks · Keto

Yes, you can.

8 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

PORKPASTEURIZED MILKCHEESE CULTURESALTENZYMESWATERMILKFATSODIUM PHOSPHATE

What we checked

Carbs (per 100g)8 g
Sugars (per 100g)0 g
Fat (per 100g)28 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
340 kcal
Fat
28 g
Saturated fat
10 g
high
Carbohydrates
8 g
Sugars
0 g
low
Fibre
0 g
Protein
14 g
Salt
2.4 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

MECHANICALLY SEPARATED CHICKEN, PORK, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR], WATER, CORN SYRUP, POTASSIUM LACTATE, CONTAINS 2% OR LESS: SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM DIACETATE, BEEF STOCK, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE.

Detailed analysis: Cheese Franks and the keto diet

Based on our analysis of the ingredients list, Cheese Franks appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: MECHANICALLY SEPARATED CHICKEN, PORK, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, ARTIFICIAL COLOR], WATER, CORN SYRUP, POTASSIUM LACTATE, CONTAINS 2% OR LESS: SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM DIACETATE, BEEF STOCK, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Cheese Franks contains 340 calories per 100g. It provides 14g of protein, 28g of fat, and 8g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Cheese Franks Keto?

Yes, Cheese Franks is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Cheese Franks contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MECHANICALLY SEPARATED CHICKEN, PORK, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MIL...

What are the nutritional facts of Cheese Franks?

Cheese Franks contains 340 calories per 100g, with 14g of protein, 8g of carbohydrates, and 28g of fat.

How much sugar is in Cheese Franks?

Cheese Franks lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cheese Franks ultra-processed?

By the NOVA classification in its label data, Cheese Franks is in group 4, ultra-processed foods.

Can I eat Cheese Franks on a Keto diet?

Yes, based on our ingredient analysis, Cheese Franks appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.