CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ
Target diet: Keto
No, skip it.
Too high in carbs (14g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Crackermeal (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni (Pork And Beef, Salt, Contains 2% or Less of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite and BHA, BHT, Citric Acid [to protect flavor]), LESS THAN 2% OF: Pasteurized Processed Cheese (Cheddar and Enzyme Modified Cheddar [Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate and Apo-Carotenal [Colors]), Salt, Modified Corn Starch, Dehydrated Onion, Cheese Flavor (Granular and Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Vital Wheat Gluten, Soybean Oil, Dehydrated Garlic, Soy Protein Concentrate, Spices, Medium Chain Triglycerides, Flavorings (contains Smoke Flavoring and Lipolyzed Butterfat), Citric Acid, Oleoresin Paprika, Flavorings (includes Lipolyzed Butterfat), Acetic Acid, Soy Lecithin. CONTAINS: MILK, SOY, WHEAT
Detailed analysis: why is CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ not keto?
Our analysis indicates that CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (14g/100g)
The full list of ingredients we analyzed is: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Crackermeal (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pepperoni (Pork And Beef, Salt, Contains 2% or Less of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Paprika, Sodium Nitrite and BHA, BHT, Citric Acid [to protect flavor]), LESS THAN 2% OF: Pasteurized Processed Cheese (Cheddar and Enzyme Modified Cheddar [Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate and Apo-Carotenal [Colors]), Salt, Modified Corn Starch, Dehydrated Onion, Cheese Flavor (Granular and Parmesan Cheese [Milk, Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Vital Wheat Gluten, Soybean Oil, Dehydrated Garlic, Soy Protein Concentrate, Spices, Medium Chain Triglycerides, Flavorings (contains Smoke Flavoring and Lipolyzed Butterfat), Citric Acid, Oleoresin Paprika, Flavorings (includes Lipolyzed Butterfat), Acetic Acid, Soy Lecithin. CONTAINS: MILK, SOY, WHEAT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ contains 81 calories per 100g, with 2.7g of protein, 1.6g of fat, and 14g of carbohydrates (3.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ Keto?
No, CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ is generally not Keto because it contains Too high in carbs (14g/100g).
Does CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1]...
What are the nutritional facts of CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ?
CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ contains 81 calories per 100g, with 2.7g of protein, 14g of carbohydrates, and 1.6g of fat.
How much sugar is in CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ?
CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ lists 3.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ ultra-processed?
By the NOVA classification in its label data, CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ is in group 4, ultra-processed foods.
Can I eat CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ on a Keto diet?
No, CHEF BOYARDEE Pepperoni Pizzazarolli, 15 OZ is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.