No, skip it.
Too high in carbs (76.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Calcium one 0% Iron 0mg Potassium 0mg 0% 0%% •The % Daily Value (Ov tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC NATURAL FLAVORS, CITRIC ACID, ORGANIC SUNFLOWER LECITHIN, COLORED FROM CONCENTRATES (CARROT, BLACKCURRANT), ORGANIC TURMERIC (COLOR), PECTIN CHEWYS* is a trademark of YummyEarth Inc Distributed by YummyEarth Ine Stamford, CT 06902 Certified Organie by Ecocert SA Product of Spain
Detailed analysis: why is chewys not keto?
Our analysis indicates that chewys is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (76.7g/100g)
The full list of ingredients we analyzed is: Calcium one 0% Iron 0mg Potassium 0mg 0% 0%% •The % Daily Value (Ov tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC PALM OIL, ORGANIC NATURAL FLAVORS, CITRIC ACID, ORGANIC SUNFLOWER LECITHIN, COLORED FROM CONCENTRATES (CARROT, BLACKCURRANT), ORGANIC TURMERIC (COLOR), PECTIN CHEWYS* is a trademark of YummyEarth Inc Distributed by YummyEarth Ine Stamford, CT 06902 Certified Organie by Ecocert SA Product of Spain. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
chewys contains 366.7 calories per 100g, with 0g of protein, 8.3g of fat, and 76.7g of carbohydrates (53.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is chewys Keto?
No, chewys is generally not Keto because it contains Too high in carbs (76.7g/100g).
Does chewys contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Calcium one 0% Iron 0mg Potassium 0mg 0% 0%% •The % Daily Value (Ov tells you how much a nutrient in a serving of food contributes to a daily diet 2,0...
What are the nutritional facts of chewys?
chewys contains 366.7 calories per 100g, with 0g of protein, 76.7g of carbohydrates, and 8.3g of fat.
Can I eat chewys on a Keto diet?
No, chewys is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.