Yes, you can.
6 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
british chicken chipolata sausages with sun-dried tomatoes, mozz th spices gredients 85% british chicken, water, 2% chopped m-dried tomatoes (tomatoes, salt), rice flour, 1% mozzarella cheese (milk), chopped basil, gram flour, salt, dried tomato, garlic purée, demerara sugar, ground black pepper, stabiliser: iphosphates, preservative: sodium metabisulphite, white pepper, maize starch, antioxidant: ascorbic acid, rubbed tegano, dextrose, filled into alginate casings, allergy advice for allergens, see ingredients in bold,
Detailed analysis: Chicken chipolatas and the keto diet
Based on our analysis of the ingredients list, Chicken chipolatas appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: british chicken chipolata sausages with sun-dried tomatoes, mozz th spices gredients 85% british chicken, water, 2% chopped m-dried tomatoes (tomatoes, salt), rice flour, 1% mozzarella cheese (milk), chopped basil, gram flour, salt, dried tomato, garlic purée, demerara sugar, ground black pepper, stabiliser: iphosphates, preservative: sodium metabisulphite, white pepper, maize starch, antioxidant: ascorbic acid, rubbed tegano, dextrose, filled into alginate casings, allergy advice for allergens, see ingredients in bold,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken chipolatas contains 164 calories per 100g. It provides 18g of protein, 8g of fat, and 6g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken chipolatas Keto?
Yes, Chicken chipolatas is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chicken chipolatas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: british chicken chipolata sausages with sun-dried tomatoes, mozz th spices gredients 85% british chicken, water, 2% chopped m-dried tomatoes (tomatoes...
What are the nutritional facts of Chicken chipolatas?
Chicken chipolatas contains 164 calories per 100g, with 18g of protein, 6g of carbohydrates, and 8g of fat.
How much sugar is in Chicken chipolatas?
Chicken chipolatas lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chicken chipolatas on a Keto diet?
Yes, based on our ingredient analysis, Chicken chipolatas appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.