Chicken satay & peanut dip
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Chicken Satay (Chicken (89%): British Chicken Breast, British Chicken Thigh Wheat Flour, Rapeseed Oil, Sunflower Oil, Sugar, Salt, Paprika, Yeast Extract, Stabiliser: Diphosphates, Polyphosphates, Triphosphates, Soy Sauce (Water, Soya Beans,Wheat, Salt), Cayenne Pepper, Chilli Pepper, Cumin Seeds, Coriander Seed, Mustard Seed, Ginger, Galangal, Celery Seed, Lemon Grass, Garlic, Onion, Yeast), Peanut Dip (33%) (Water, Peanuts (27%), Sugar, Spirit Vinegar, Lemon Grass, Chllies, Ginger, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids, Thickening Agent: Guar Gum; Pepper, Garlic, Onion, Yeast Extract,Green Cabbage, Mushroom).
Detailed Analysis: Why is Chicken satay & peanut dip Not keto?
Our analysis indicates that Chicken satay & peanut dip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken Satay (Chicken (89%): British Chicken Breast, British Chicken Thigh Wheat Flour, Rapeseed Oil, Sunflower Oil, Sugar, Salt, Paprika, Yeast Extract, Stabiliser: Diphosphates, Polyphosphates, Triphosphates, Soy Sauce (Water, Soya Beans,Wheat, Salt), Cayenne Pepper, Chilli Pepper, Cumin Seeds, Coriander Seed, Mustard Seed, Ginger, Galangal, Celery Seed, Lemon Grass, Garlic, Onion, Yeast), Peanut Dip (33%) (Water, Peanuts (27%), Sugar, Spirit Vinegar, Lemon Grass, Chllies, Ginger, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids, Thickening Agent: Guar Gum; Pepper, Garlic, Onion, Yeast Extract,Green Cabbage, Mushroom).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chicken satay & peanut dip contains 190 calories per 100g, with 15g of protein, 11g of fat, and 6g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chicken satay & peanut dip Keto?
No, Chicken satay & peanut dip is generally not Keto because it contains sugar, flour, wheat.
Does Chicken satay & peanut dip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken Satay (Chicken (89%): British Chicken Breast, British Chicken Thigh Wheat Flour, Rapeseed Oil, Sunflower Oil, Sugar, Salt, Paprika, Yeast Extr...
What are the nutritional facts of Chicken satay & peanut dip?
Chicken satay & peanut dip contains 190 calories per 100g, with 15g of protein, 6g of carbohydrates, and 11g of fat.
Can I eat Chicken satay & peanut dip on a Keto diet?
No, Chicken satay & peanut dip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.