Yes, you can.
6.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
british chicken (85%), water, gluten free breadcrumb (rice flour, gram flour, maize starch, salt, dextrose), mozzarella cheese (2%) (mozzarella cheese (milk), potato starch), sun-dried tomato purée (1,5%) (sun-dried tomatoes, tomato purée, sunflower oil, sugar, salt, basil, oregano, garlic), salt, basil, garlic purée, onion powder, white pepper, coriander, nutmeg, sage, preservative: sodium metabisulphite, stabiliser: triphosphates, antioxidant: ascorbic acid, filled into beef collagen casing,
Detailed analysis: Chicken sausauges Aldi and the keto diet
Based on our analysis of the ingredients list, Chicken sausauges Aldi appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: british chicken (85%), water, gluten free breadcrumb (rice flour, gram flour, maize starch, salt, dextrose), mozzarella cheese (2%) (mozzarella cheese (milk), potato starch), sun-dried tomato purée (1,5%) (sun-dried tomatoes, tomato purée, sunflower oil, sugar, salt, basil, oregano, garlic), salt, basil, garlic purée, onion powder, white pepper, coriander, nutmeg, sage, preservative: sodium metabisulphite, stabiliser: triphosphates, antioxidant: ascorbic acid, filled into beef collagen casing,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chicken sausauges Aldi contains 165 calories per 100g. It provides 19g of protein, 7g of fat, and 6.2g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chicken sausauges Aldi Keto?
Yes, Chicken sausauges Aldi is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chicken sausauges Aldi contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: british chicken (85%), water, gluten free breadcrumb (rice flour, gram flour, maize starch, salt, dextrose), mozzarella cheese (2%) (mozzarella cheese...
What are the nutritional facts of Chicken sausauges Aldi?
Chicken sausauges Aldi contains 165 calories per 100g, with 19g of protein, 6.2g of carbohydrates, and 7g of fat.
How much sugar is in Chicken sausauges Aldi?
Chicken sausauges Aldi lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chicken sausauges Aldi ultra-processed?
By the NOVA classification in its label data, Chicken sausauges Aldi is in group 4, ultra-processed foods.
Can I eat Chicken sausauges Aldi on a Keto diet?
Yes, based on our ingredient analysis, Chicken sausauges Aldi appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.