Chickpea granola powerful walnut organic grain
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- Too high carbs (30g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Almonds, organic sunflower seeds, organic chickpea flour, organic coconut sugar, organic maple syrup, organic coconut oil, organic almond butter, organic walnut, organic pure bourbon vanilla extract, organic coconut, organic sacha inchi powder, sea salt
Detailed Analysis: Why is Chickpea granola powerful walnut organic grain Not keto?
Our analysis indicates that Chickpea granola powerful walnut organic grain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- Too high carbs (30g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almonds, organic sunflower seeds, organic chickpea flour, organic coconut sugar, organic maple syrup, organic coconut oil, organic almond butter, organic walnut, organic pure bourbon vanilla extract, organic coconut, organic sacha inchi powder, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chickpea granola powerful walnut organic grain contains 533 calories per 100g, with 17g of protein, 40g of fat, and 30g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chickpea granola powerful walnut organic grain Keto?
No, Chickpea granola powerful walnut organic grain is generally not Keto because it contains sugar, syrup, flour and others.
Does Chickpea granola powerful walnut organic grain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, organic sunflower seeds, organic chickpea flour, organic coconut sugar, organic maple syrup, organic coconut oil, organic almond butter, orga...
What are the nutritional facts of Chickpea granola powerful walnut organic grain?
Chickpea granola powerful walnut organic grain contains 533 calories per 100g, with 17g of protein, 30g of carbohydrates, and 40g of fat.
Can I eat Chickpea granola powerful walnut organic grain on a Keto diet?
No, Chickpea granola powerful walnut organic grain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.