Target Diet: keto
Detected Forbidden Ingredients:
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Chickpeas, sweet potato, filtered water, long grain brown rice, rolled oats, carrot, expeller pressed sunflower oil, onion, sunflower seeds, green bell pepper, red bell pepper, pea protein, corn starch, onion powder, modified vegetable gum, garlic powder, sea salt, evaporated cane syrup, hemp seeds, spice, paprika, lemon juice concentrate.
Our analysis indicates that Chickpea sweet potato burger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpeas, sweet potato, filtered water, long grain brown rice, rolled oats, carrot, expeller pressed sunflower oil, onion, sunflower seeds, green bell pepper, red bell pepper, pea protein, corn starch, onion powder, modified vegetable gum, garlic powder, sea salt, evaporated cane syrup, hemp seeds, spice, paprika, lemon juice concentrate.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Chickpea sweet potato burger contains 159 calories per 100g, with 6g of protein, 5g of fat, and 24g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Chickpea sweet potato burger is generally not Keto because it contains syrup, rice, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas, sweet potato, filtered water, long grain brown rice, rolled oats, carrot, expeller pressed sunflower oil, onion, sunflower seeds, green bel...
Chickpea sweet potato burger contains 159 calories per 100g, with 6g of protein, 24g of carbohydrates, and 5g of fat.
No, Chickpea sweet potato burger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.