Chicle

Chicle

Extra · all Extra products checked

Target diet: Keto

Chicle · Keto

No, skip it.

starch.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

starch

On the label

sorbitolgum baseglycerolaspartamemalic acidsoy lecithinmannitolcitric acid

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Nutrition facts (per 100g)

Energy
200 kcal

Ingredients (original text)

sorbitol, gum base, glycerol, hydrogenated starch hydrolysate, less than 2% of: natural and artificial flavors, aspartame, malic acid, soy lecithin, mannitol, citric acid, acesulfame k, hydroxylated soy lecithin, bht (to maintain freshness), colors (red 40 lake, red 40),

Detailed analysis: why is Chicle not keto?

Our analysis indicates that Chicle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • starch

The full list of ingredients we analyzed is: sorbitol, gum base, glycerol, hydrogenated starch hydrolysate, less than 2% of: natural and artificial flavors, aspartame, malic acid, soy lecithin, mannitol, citric acid, acesulfame k, hydroxylated soy lecithin, bht (to maintain freshness), colors (red 40 lake, red 40),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chicle contains 200 calories per 100g.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chicle Keto?

No, Chicle is generally not Keto because it contains starch.

Does Chicle contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sorbitol, gum base, glycerol, hydrogenated starch hydrolysate, less than 2% of: natural and artificial flavors, aspartame, malic acid, soy lecithin, m...

What are the nutritional facts of Chicle?

Chicle contains 200 calories per 100g.

Can I eat Chicle on a Keto diet?

No, Chicle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.