No, skip it.
Too high in carbs (72g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
MALTITOL, SORBITOL, MANITOL, ACESULFAME K, ASPARTAMO; GOMA BASE (COM ANTIOXIDANTE BHT); AROMATIZANTES;ESTABILIZADOR: GLICEROL; ESPESSANTE: GOMA ARABICA; CORANTE: E171; EMULSIONANTE: LECITINA DE SOJA AGENTE DE REVESTIMENTO: CERA DE CARNAUBA; OLEO VEGETAL. O SEU CONSUMO EXCESSIVO PODE TER EFEITOS LAXATIVOS. CONTEM UMA FONTE DE FENILALANINA.
Detailed analysis: why is Chiclets ICE canela not keto?
Our analysis indicates that Chiclets ICE canela is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (72g/100g)
The full list of ingredients we analyzed is: MALTITOL, SORBITOL, MANITOL, ACESULFAME K, ASPARTAMO; GOMA BASE (COM ANTIOXIDANTE BHT); AROMATIZANTES;ESTABILIZADOR: GLICEROL; ESPESSANTE: GOMA ARABICA; CORANTE: E171; EMULSIONANTE: LECITINA DE SOJA AGENTE DE REVESTIMENTO: CERA DE CARNAUBA; OLEO VEGETAL. O SEU CONSUMO EXCESSIVO PODE TER EFEITOS LAXATIVOS. CONTEM UMA FONTE DE FENILALANINA.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chiclets ICE canela contains 175 calories per 100g, with 0g of protein, 0g of fat, and 72g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chiclets ICE canela Keto?
No, Chiclets ICE canela is generally not Keto because it contains Too high in carbs (72g/100g).
Does Chiclets ICE canela contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MALTITOL, SORBITOL, MANITOL, ACESULFAME K, ASPARTAMO; GOMA BASE (COM ANTIOXIDANTE BHT); AROMATIZANTES;ESTABILIZADOR: GLICEROL; ESPESSANTE: GOMA ARABIC...
What are the nutritional facts of Chiclets ICE canela?
Chiclets ICE canela contains 175 calories per 100g, with 0g of protein, 72g of carbohydrates, and 0g of fat.
How much sugar is in Chiclets ICE canela?
Chiclets ICE canela lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chiclets ICE canela on a Keto diet?
No, Chiclets ICE canela is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.