Chili Garlic Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Salted Chilli Peppers 60% (Chilli Peppers, Salt), Sugar, Water, Rice Vinegar, Dehydrated Garlic 4%, Salt, Corn Starch.
Detailed Analysis: Why is Chili Garlic Sauce Not keto?
Our analysis indicates that Chili Garlic Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Salted Chilli Peppers 60% (Chilli Peppers, Salt), Sugar, Water, Rice Vinegar, Dehydrated Garlic 4%, Salt, Corn Starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chili Garlic Sauce contains calories per 100g, with g of protein, 1.6g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chili Garlic Sauce Keto?
No, Chili Garlic Sauce is generally not Keto because it contains sugar, rice, corn and others.
Does Chili Garlic Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Salted Chilli Peppers 60% (Chilli Peppers, Salt), Sugar, Water, Rice Vinegar, Dehydrated Garlic 4%, Salt, Corn Starch.
What are the nutritional facts of Chili Garlic Sauce?
Chili Garlic Sauce contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 1.6g of fat.
Can I eat Chili Garlic Sauce on a Keto diet?
No, Chili Garlic Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.