chilli and lime protein nut crunch
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- rice
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Baked salted peanuts (39%): blanched peanuts (98%), salt (1%), tapioca starch. chilli and lime flavoured cashews (35%): cashew nuts, chilli & lime seasoning (6%) (salt, sugar, tapioca starch, spices [cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, acid: citric acid, rice flour, garlic powder, lime juice powder). almonds (26%).
Detailed Analysis: Why is chilli and lime protein nut crunch Not keto?
Our analysis indicates that chilli and lime protein nut crunch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Baked salted peanuts (39%): blanched peanuts (98%), salt (1%), tapioca starch. chilli and lime flavoured cashews (35%): cashew nuts, chilli & lime seasoning (6%) (salt, sugar, tapioca starch, spices [cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, acid: citric acid, rice flour, garlic powder, lime juice powder). almonds (26%).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
chilli and lime protein nut crunch contains calories per 100g, with g of protein, 47g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is chilli and lime protein nut crunch Keto?
No, chilli and lime protein nut crunch is generally not Keto because it contains sugar, flour, rice and others.
Does chilli and lime protein nut crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Baked salted peanuts (39%): blanched peanuts (98%), salt (1%), tapioca starch. chilli and lime flavoured cashews (35%): cashew nuts, chilli & lime sea...
What are the nutritional facts of chilli and lime protein nut crunch?
chilli and lime protein nut crunch contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 47g of fat.
Can I eat chilli and lime protein nut crunch on a Keto diet?
No, chilli and lime protein nut crunch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.