Chips saveur poulet rôti

Chips saveur poulet rôti

Lay's · all Lay's products checked

Target diet: Keto

Chips saveur poulet rôti · Keto

No, skip it.

Too high in carbs (55g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Pommes de terre62%huiles végétalestournesolcolzamais en proportion variablechlorure de potassiumsel

What we checked

Carbs (per 100g)55 g
Sugars (per 100g)1.6 g
Fat (per 100g)27 g

This product on every diet

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Nutrition facts (per 100g)

Energy
503 kcal
Fat
27 g
Saturated fat
2 g
Carbohydrates
55 g
Sugars
1.6 g
low
Fibre
5.1 g
Protein
6.3 g
Salt
0.6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Pommes de terre (62%), huiles végétales (tournesol, colza, mais en proportion variable), base aromatisante poulet rôti [sucre, chlorure de potassium, sel, oignon en poudre, arômes, sauge, acidifiant (acide citrique), colorant (extrait de paprika)].

Detailed analysis: why is Chips saveur poulet rôti not keto?

Our analysis indicates that Chips saveur poulet rôti is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (55g/100g)

The full list of ingredients we analyzed is: Pommes de terre (62%), huiles végétales (tournesol, colza, mais en proportion variable), base aromatisante poulet rôti [sucre, chlorure de potassium, sel, oignon en poudre, arômes, sauge, acidifiant (acide citrique), colorant (extrait de paprika)].. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chips saveur poulet rôti contains 503 calories per 100g, with 6.3g of protein, 27g of fat, and 55g of carbohydrates (1.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Chips saveur poulet rôti Keto?

No, Chips saveur poulet rôti is generally not Keto because it contains Too high in carbs (55g/100g).

Does Chips saveur poulet rôti contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pommes de terre (62%), huiles végétales (tournesol, colza, mais en proportion variable), base aromatisante poulet rôti [sucre, chlorure de potassium, ...

What are the nutritional facts of Chips saveur poulet rôti?

Chips saveur poulet rôti contains 503 calories per 100g, with 6.3g of protein, 55g of carbohydrates, and 27g of fat.

How much sugar is in Chips saveur poulet rôti?

Chips saveur poulet rôti lists 1.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Chips saveur poulet rôti ultra-processed?

By the NOVA classification in its label data, Chips saveur poulet rôti is in group 4, ultra-processed foods.

Can I eat Chips saveur poulet rôti on a Keto diet?

No, Chips saveur poulet rôti is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.