No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, almonds, chocolate liquor, sugar, coconut, honey, cocoa powder, cocoa butter, natural flavors, fruit pectin, sea salt, guar gum, locust bean gum, vanilla bean powder, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
Detailed analysis: why is Chobani flip greek yogurt almond coco loco not keto?
Our analysis indicates that Chobani flip greek yogurt almond coco loco is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, almonds, chocolate liquor, sugar, coconut, honey, cocoa powder, cocoa butter, natural flavors, fruit pectin, sea salt, guar gum, locust bean gum, vanilla bean powder, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chobani flip greek yogurt almond coco loco contains 148 calories per 100g, with 8g of protein, 6g of fat, and 16g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chobani flip greek yogurt almond coco loco Keto?
No, Chobani flip greek yogurt almond coco loco is generally not Keto because it contains Too high in carbs (16g/100g).
Does Chobani flip greek yogurt almond coco loco contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, almonds, chocolate liquor, sugar, coconut, honey, cocoa powder,...
What are the nutritional facts of Chobani flip greek yogurt almond coco loco?
Chobani flip greek yogurt almond coco loco contains 148 calories per 100g, with 8g of protein, 16g of carbohydrates, and 6g of fat.
How much sugar is in Chobani flip greek yogurt almond coco loco?
Chobani flip greek yogurt almond coco loco lists 14 g of sugar per 100 g.
Can I eat Chobani flip greek yogurt almond coco loco on a Keto diet?
No, Chobani flip greek yogurt almond coco loco is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.