No, skip it.
Too high in carbs (49g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, palm fat, cocoa butter, skimmed MILK yogurt powder (7 %), cocoa mass, whole MILK powder, LACTOSE, skimmed MILK powder, strawberries (2 %), CREAM powder, BUTTERfat, maltodextrin, emulsifier (SOYA lecithins). May contain traces of peanuts, nuts, cereals containing gluten and egg.
Detailed analysis: why is Chocolat Stawberry Yogurt not keto?
Our analysis indicates that Chocolat Stawberry Yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (49g/100g)
The full list of ingredients we analyzed is: sugar, palm fat, cocoa butter, skimmed MILK yogurt powder (7 %), cocoa mass, whole MILK powder, LACTOSE, skimmed MILK powder, strawberries (2 %), CREAM powder, BUTTERfat, maltodextrin, emulsifier (SOYA lecithins). May contain traces of peanuts, nuts, cereals containing gluten and egg.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolat Stawberry Yogurt contains 578 calories per 100g, with 6.6g of protein, 39g of fat, and 49g of carbohydrates (48g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolat Stawberry Yogurt Keto?
No, Chocolat Stawberry Yogurt is generally not Keto because it contains Too high in carbs (49g/100g).
Does Chocolat Stawberry Yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm fat, cocoa butter, skimmed MILK yogurt powder (7 %), cocoa mass, whole MILK powder, LACTOSE, skimmed MILK powder, strawberries (2 %), CREA...
What are the nutritional facts of Chocolat Stawberry Yogurt?
Chocolat Stawberry Yogurt contains 578 calories per 100g, with 6.6g of protein, 49g of carbohydrates, and 39g of fat.
How much sugar is in Chocolat Stawberry Yogurt?
Chocolat Stawberry Yogurt lists 48 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolat Stawberry Yogurt ultra-processed?
By the NOVA classification in its label data, Chocolat Stawberry Yogurt is in group 4, ultra-processed foods.
Can I eat Chocolat Stawberry Yogurt on a Keto diet?
No, Chocolat Stawberry Yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.