Chocolate sweet ground chocolate cocoa beverage mix
Ghirardelli · all Ghirardelli products checked
Target diet: Keto
No, skip it.
Too high in carbs (88.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, cocoa processed with alkali, unsweetened chocolate, soy lecithin, vanilla extract.
Detailed analysis: why is Chocolate sweet ground chocolate cocoa beverage mix not keto?
Our analysis indicates that Chocolate sweet ground chocolate cocoa beverage mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (88.6g/100g)
The full list of ingredients we analyzed is: Sugar, cocoa processed with alkali, unsweetened chocolate, soy lecithin, vanilla extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate sweet ground chocolate cocoa beverage mix contains 371 calories per 100g, with 2.9g of protein, 4.3g of fat, and 88.6g of carbohydrates (77.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate sweet ground chocolate cocoa beverage mix Keto?
No, Chocolate sweet ground chocolate cocoa beverage mix is generally not Keto because it contains Too high in carbs (88.6g/100g).
Does Chocolate sweet ground chocolate cocoa beverage mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, cocoa processed with alkali, unsweetened chocolate, soy lecithin, vanilla extract.
What are the nutritional facts of Chocolate sweet ground chocolate cocoa beverage mix?
Chocolate sweet ground chocolate cocoa beverage mix contains 371 calories per 100g, with 2.9g of protein, 88.6g of carbohydrates, and 4.3g of fat.
How much sugar is in Chocolate sweet ground chocolate cocoa beverage mix?
Chocolate sweet ground chocolate cocoa beverage mix lists 77.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate sweet ground chocolate cocoa beverage mix ultra-processed?
By the NOVA classification in its label data, Chocolate sweet ground chocolate cocoa beverage mix is in group 4, ultra-processed foods.
Can I eat Chocolate sweet ground chocolate cocoa beverage mix on a Keto diet?
No, Chocolate sweet ground chocolate cocoa beverage mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.