Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sea salt, white corn flour, spices (including paprika, cumin), chipotle pepper, garlic, brown sugar, guajillo pepper, red and green bell pepper, yeast, tomato powder, arbol pepper & natural flavor (including smoke).
Detailed analysis: Cholula seasoning and the keto diet
Based on our analysis of the ingredients list, Cholula seasoning appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sea salt, white corn flour, spices (including paprika, cumin), chipotle pepper, garlic, brown sugar, guajillo pepper, red and green bell pepper, yeast, tomato powder, arbol pepper & natural flavor (including smoke).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cholula seasoning contains 10 calories per 100g.and 2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cholula seasoning Keto?
Yes, Cholula seasoning is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Cholula seasoning contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sea salt, white corn flour, spices (including paprika, cumin), chipotle pepper, garlic, brown sugar, guajillo pepper, red and green bell pepper, yeast...
What are the nutritional facts of Cholula seasoning?
Cholula seasoning contains 10 calories per 100g, with 0g of protein, 2g of carbohydrates, and 0g of fat.
Is Cholula seasoning ultra-processed?
By the NOVA classification in its label data, Cholula seasoning is in group 4, ultra-processed foods.
Can I eat Cholula seasoning on a Keto diet?
Yes, based on our ingredient analysis, Cholula seasoning appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.