Yes, you can.
1 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SERRANO SALAMI: Zutaten: Schweinefleisch, TROCKENMAGERMILCHPULVER, Speisesalz, LAKTOSE, Gewürze, Dextrose, Kaliumchlorid, Aroma, Antioxidationsmittel: Natriumisoascorbat; Konservierungsstoff: Natriumnitrit; Farbstoff: Echtes Karmin. Oberfläche behandelt mit Konservierungsstoff: Kaliumsorbat. CHORIZO SALAMI. Zutaten: Schweinefleisch, Speisesalz, Paprika (1,5%), LAKTOSE, Dextrose, Kaliumchlorid, Knoblauch, Antioxidatíonsmittel: Natriumisoascorbat; Rübenkonzentrat, Konservierungsstoff: Natriumnitrit; Starterkulturen. Oberfläche behandelt mit Konservierungsstoff: Kaliumsorbat.
Detailed analysis: Chorizo & Serrano-Salami and the keto diet
Based on our analysis of the ingredients list, Chorizo & Serrano-Salami appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SERRANO SALAMI: Zutaten: Schweinefleisch, TROCKENMAGERMILCHPULVER, Speisesalz, LAKTOSE, Gewürze, Dextrose, Kaliumchlorid, Aroma, Antioxidationsmittel: Natriumisoascorbat; Konservierungsstoff: Natriumnitrit; Farbstoff: Echtes Karmin. Oberfläche behandelt mit Konservierungsstoff: Kaliumsorbat. CHORIZO SALAMI. Zutaten: Schweinefleisch, Speisesalz, Paprika (1,5%), LAKTOSE, Dextrose, Kaliumchlorid, Knoblauch, Antioxidatíonsmittel: Natriumisoascorbat; Rübenkonzentrat, Konservierungsstoff: Natriumnitrit; Starterkulturen. Oberfläche behandelt mit Konservierungsstoff: Kaliumsorbat.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chorizo & Serrano-Salami contains 332 calories per 100g. It provides 23g of protein, 10g of fat, and 1g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chorizo & Serrano-Salami Keto?
Yes, Chorizo & Serrano-Salami is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chorizo & Serrano-Salami contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SERRANO SALAMI: Zutaten: Schweinefleisch, TROCKENMAGERMILCHPULVER, Speisesalz, LAKTOSE, Gewürze, Dextrose, Kaliumchlorid, Aroma, Antioxidationsmittel:...
What are the nutritional facts of Chorizo & Serrano-Salami?
Chorizo & Serrano-Salami contains 332 calories per 100g, with 23g of protein, 1g of carbohydrates, and 10g of fat.
How much sugar is in Chorizo & Serrano-Salami?
Chorizo & Serrano-Salami lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Chorizo & Serrano-Salami on a Keto diet?
Yes, based on our ingredient analysis, Chorizo & Serrano-Salami appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.