Target Diet: keto
Detected Forbidden Ingredients:
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Chickpeas (water, chickpeas), water, tahini (pureed sesame seeds), canola oil, high oleic sunflower oil, lemon juice (water, lemon juice concentrate, lemon oil), cultured dextrose (for freshness), sea salt, garlic, citric acid, spice.
Our analysis indicates that Classic hummus with chickpeas, tahini & lemon juice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Chickpeas (water, chickpeas), water, tahini (pureed sesame seeds), canola oil, high oleic sunflower oil, lemon juice (water, lemon juice concentrate, lemon oil), cultured dextrose (for freshness), sea salt, garlic, citric acid, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Classic hummus with chickpeas, tahini & lemon juice contains 200 calories per 100g, with 7g of protein, 17g of fat, and 10g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Classic hummus with chickpeas, tahini & lemon juice is generally not Keto because it contains dextrose.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chickpeas (water, chickpeas), water, tahini (pureed sesame seeds), canola oil, high oleic sunflower oil, lemon juice (water, lemon juice concentrate, ...
Classic hummus with chickpeas, tahini & lemon juice contains 200 calories per 100g, with 7g of protein, 10g of carbohydrates, and 17g of fat.
No, Classic hummus with chickpeas, tahini & lemon juice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.