Clear Cool Mints
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (97g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sweeteners: isomalt, sucralose, flavourings, acids: lactic acid, sodium lactate, menthol dietary advice: suitable for vegans warning: excessive consumption may produce laxative effects, not suitable for children under 3 years of age no artificial colours or flavourings nutrition typical values energy fat
Detailed Analysis: Why is Clear Cool Mints Not keto?
Our analysis indicates that Clear Cool Mints is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (97g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (97g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: sweeteners: isomalt, sucralose, flavourings, acids: lactic acid, sodium lactate, menthol dietary advice: suitable for vegans warning: excessive consumption may produce laxative effects, not suitable for children under 3 years of age no artificial colours or flavourings nutrition typical values energy fat. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Clear Cool Mints contains 233 calories per 100g, with 1g of protein, 1g of fat, and 97g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Clear Cool Mints Keto?
No, Clear Cool Mints is generally not Keto because it contains Too high carbs (97g/100g).
Does Clear Cool Mints contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sweeteners: isomalt, sucralose, flavourings, acids: lactic acid, sodium lactate, menthol dietary advice: suitable for vegans warning: excessive consum...
What are the nutritional facts of Clear Cool Mints?
Clear Cool Mints contains 233 calories per 100g, with 1g of protein, 97g of carbohydrates, and 1g of fat.
Can I eat Clear Cool Mints on a Keto diet?
No, Clear Cool Mints is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.