Club Crackers
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- fructose
- flour
- wheat
- corn
- starch
- glucose
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, Vegetable oil, Sugar/glucose-fructose, Whole grain wheat flour, Wheat germ, Oat bran, Salt, Baking soda, Ammonium bicarbonate, Sodium acid pyrophosphate, Grushed wheat, Corn starch, Corn flour, Monocalcium phosphate, Calcium sulphate, Asparaginase, Protease, Soy lecithin, TBHQ, Citric acid, Sulphites. Contains: Wheat, Oats, Soy, Sulphites. Ingrédients : Farine de blé, Huile végétale, Sucre/glucose-fructose, Farine de blé entier, Germe de blé, Son d'avoine, Sel, Bicarbonate de sodium, Bicarbonate d'ammonium, Pyrophosphate acide de sodium, Blé concassé, Amidon de maïs, Farine de maïs, Phosphate monocalcique, Sulfate de calcium, Asparaginase, Protéase, Lécithine de soya, TBHQ, Acide citrique, Sulfites. Contient : Blé, Avoine, Soya, Sulfites.
Detailed Analysis: Why is Club Crackers Not keto?
Our analysis indicates that Club Crackers is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- fructose
- flour
- wheat
- corn
- starch
- glucose
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, Vegetable oil, Sugar/glucose-fructose, Whole grain wheat flour, Wheat germ, Oat bran, Salt, Baking soda, Ammonium bicarbonate, Sodium acid pyrophosphate, Grushed wheat, Corn starch, Corn flour, Monocalcium phosphate, Calcium sulphate, Asparaginase, Protease, Soy lecithin, TBHQ, Citric acid, Sulphites. Contains: Wheat, Oats, Soy, Sulphites. Ingrédients : Farine de blé, Huile végétale, Sucre/glucose-fructose, Farine de blé entier, Germe de blé, Son d'avoine, Sel, Bicarbonate de sodium, Bicarbonate d'ammonium, Pyrophosphate acide de sodium, Blé concassé, Amidon de maïs, Farine de maïs, Phosphate monocalcique, Sulfate de calcium, Asparaginase, Protéase, Lécithine de soya, TBHQ, Acide citrique, Sulfites. Contient : Blé, Avoine, Soya, Sulfites.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Club Crackers contains calories per 100g, with g of protein, 19.35g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Club Crackers Keto?
No, Club Crackers is generally not Keto because it contains sugar, fructose, flour and others.
Does Club Crackers contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, Vegetable oil, Sugar/glucose-fructose, Whole grain wheat flour, Wheat germ, Oat bran, Salt, Baking soda, Ammonium bicarbonate, Sodium aci...
What are the nutritional facts of Club Crackers?
Club Crackers contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 19.35g of fat.
Can I eat Club Crackers on a Keto diet?
No, Club Crackers is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.