No, skip it.
Too high in carbs (37g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
peanut, wheat flour, almond, corn, refined sunflower oil, corn starch, modified potato starch, rice flour, salt, sugar, potato starch, yeast, honey 0.8%, flavourings (milk), smoke flavouring, hydrolysed vegetable protein (corn, soy), flavour enhancers (e621, e635, e631, e627), raising agent (e500ii), acidifier (e330), stabiliser (e461, e415), honey flavouring, dyes (e160c, e160b, e100), antioxidant (e306),
Detailed analysis: why is Cocktail crunchy sabores not keto?
Our analysis indicates that Cocktail crunchy sabores is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (37g/100g)
The full list of ingredients we analyzed is: peanut, wheat flour, almond, corn, refined sunflower oil, corn starch, modified potato starch, rice flour, salt, sugar, potato starch, yeast, honey 0.8%, flavourings (milk), smoke flavouring, hydrolysed vegetable protein (corn, soy), flavour enhancers (e621, e635, e631, e627), raising agent (e500ii), acidifier (e330), stabiliser (e461, e415), honey flavouring, dyes (e160c, e160b, e100), antioxidant (e306),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cocktail crunchy sabores contains 547 calories per 100g, with 16g of protein, 36g of fat, and 37g of carbohydrates (9.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cocktail crunchy sabores Keto?
No, Cocktail crunchy sabores is generally not Keto because it contains Too high in carbs (37g/100g).
Does Cocktail crunchy sabores contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanut, wheat flour, almond, corn, refined sunflower oil, corn starch, modified potato starch, rice flour, salt, sugar, potato starch, yeast, honey 0....
What are the nutritional facts of Cocktail crunchy sabores?
Cocktail crunchy sabores contains 547 calories per 100g, with 16g of protein, 37g of carbohydrates, and 36g of fat.
How much sugar is in Cocktail crunchy sabores?
Cocktail crunchy sabores lists 9.1 g of sugar per 100 g.
Is Cocktail crunchy sabores ultra-processed?
By the NOVA classification in its label data, Cocktail crunchy sabores is in group 4, ultra-processed foods.
Can I eat Cocktail crunchy sabores on a Keto diet?
No, Cocktail crunchy sabores is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.