Target Diet: keto
Detected Forbidden Ingredients:
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Organic chickpeas (water, organic chickpeas, salt), organic tomatoes (organic tomatoes, organic tomato juice, citric acid, calcium chloride), water, cooked organic brown rice (water, organic brown rice), coconut cream (coconut extract, water), carrots, organic peas, 2% or less of rice starch, cilantro, roasted garlic, spices, ginger puree (ginger, water, citric acid), mirepoix puree blend (carrot, celery, onion), salt, extra virgin olive oil, turmeric, cloves, cayenne pepper.
Our analysis indicates that Coconut chickpea curry, coconut chickpea is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Organic chickpeas (water, organic chickpeas, salt), organic tomatoes (organic tomatoes, organic tomato juice, citric acid, calcium chloride), water, cooked organic brown rice (water, organic brown rice), coconut cream (coconut extract, water), carrots, organic peas, 2% or less of rice starch, cilantro, roasted garlic, spices, ginger puree (ginger, water, citric acid), mirepoix puree blend (carrot, celery, onion), salt, extra virgin olive oil, turmeric, cloves, cayenne pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Coconut chickpea curry, coconut chickpea contains 99 calories per 100g, with 4g of protein, 3g of fat, and 15g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Coconut chickpea curry, coconut chickpea is generally not Keto because it contains rice, starch, Too high carbs (15g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic chickpeas (water, organic chickpeas, salt), organic tomatoes (organic tomatoes, organic tomato juice, citric acid, calcium chloride), water, c...
Coconut chickpea curry, coconut chickpea contains 99 calories per 100g, with 4g of protein, 15g of carbohydrates, and 3g of fat.
No, Coconut chickpea curry, coconut chickpea is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.