Coconut Chocolate Cookie (non-dairy)
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, sugar, desiccated coconut, coconut oil, wheat flour, dextrose, cocoa processed with alkali, rolled oats, chocolate liquor, brown sugar, canola oil, carob bean gum, natural flavor, sea salt, sunflower lecithin, pectin, guar gum, baking soda, salt, soy lecithin.
Detailed Analysis: Why is Coconut Chocolate Cookie (non-dairy) Not keto?
Our analysis indicates that Coconut Chocolate Cookie (non-dairy) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, sugar, desiccated coconut, coconut oil, wheat flour, dextrose, cocoa processed with alkali, rolled oats, chocolate liquor, brown sugar, canola oil, carob bean gum, natural flavor, sea salt, sunflower lecithin, pectin, guar gum, baking soda, salt, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Coconut Chocolate Cookie (non-dairy) contains calories per 100g, with g of protein, 14.634146341463g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Coconut Chocolate Cookie (non-dairy) Keto?
No, Coconut Chocolate Cookie (non-dairy) is generally not Keto because it contains sugar, dextrose, flour and others.
Does Coconut Chocolate Cookie (non-dairy) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, sugar, desiccated coconut, coconut oil, wheat flour, dextrose, cocoa processed with alkali, rolled oats, chocolate liquor, brown sugar, canola ...
What are the nutritional facts of Coconut Chocolate Cookie (non-dairy)?
Coconut Chocolate Cookie (non-dairy) contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 14.634146341463g of fat.
Can I eat Coconut Chocolate Cookie (non-dairy) on a Keto diet?
No, Coconut Chocolate Cookie (non-dairy) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.