Coconutmilk Yogurt Alternative, Plain
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- rice
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, less than 2% of: calcium citrate, pectin, live and active cultures, vitamin d2, vitamin b12.
Detailed Analysis: Why is Coconutmilk Yogurt Alternative, Plain Not keto?
Our analysis indicates that Coconutmilk Yogurt Alternative, Plain is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- rice
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, less than 2% of: calcium citrate, pectin, live and active cultures, vitamin d2, vitamin b12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Coconutmilk Yogurt Alternative, Plain contains calories per 100g, with g of protein, 3.33g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Coconutmilk Yogurt Alternative, Plain Keto?
No, Coconutmilk Yogurt Alternative, Plain is generally not Keto because it contains sugar, rice, starch.
Does Coconutmilk Yogurt Alternative, Plain contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic coconutmilk (filtered water, organic coconut cream), organic cane sugar, rice starch, less than 2% of: calcium citrate, pectin, live and activ...
What are the nutritional facts of Coconutmilk Yogurt Alternative, Plain?
Coconutmilk Yogurt Alternative, Plain contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.33g of fat.
Can I eat Coconutmilk Yogurt Alternative, Plain on a Keto diet?
No, Coconutmilk Yogurt Alternative, Plain is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.