Cookies & Brownies
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- barley
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Nutrition Facts (per 100g)
Ingredients (Original Text):
ULTRAFILTERED SKIM MILK*, SKIM MILK, SUGAR, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, GLYCERINE, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, CHOCOLATE CHIPS (SUGAR. UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SYRUP, INVERT SUGAR, EGGS., DRIED EGG WHITES, TAPIOCA FLOUR, BAKING SODA, SOY LECITHIN, SALT, FOOD STARCH-MODIFIED, STEVIA LEAF EXTRACT (REB M), VITAMIN A PALMITATE, XANTHAN GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM
Detailed Analysis: Why is Cookies & Brownies Not keto?
Our analysis indicates that Cookies & Brownies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- flour
- wheat
- corn
- starch
- barley
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: ULTRAFILTERED SKIM MILK*, SKIM MILK, SUGAR, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, GLYCERINE, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, CHOCOLATE CHIPS (SUGAR. UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SYRUP, INVERT SUGAR, EGGS., DRIED EGG WHITES, TAPIOCA FLOUR, BAKING SODA, SOY LECITHIN, SALT, FOOD STARCH-MODIFIED, STEVIA LEAF EXTRACT (REB M), VITAMIN A PALMITATE, XANTHAN GUM, MONO AND DIGLYCERIDES, CELLULOSE GUM. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cookies & Brownies contains calories per 100g, with g of protein, 3.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cookies & Brownies Keto?
No, Cookies & Brownies is generally not Keto because it contains sugar, syrup, flour and others.
Does Cookies & Brownies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ULTRAFILTERED SKIM MILK*, SKIM MILK, SUGAR, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, GLYCERINE, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR...
What are the nutritional facts of Cookies & Brownies?
Cookies & Brownies contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 3.5g of fat.
Can I eat Cookies & Brownies on a Keto diet?
No, Cookies & Brownies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.