Cookies & Cream Light Ice Cream
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Ultrafiltered Skim Milk, Skim Milk, Soluble Corn Fiber, Erythritol, Cream, Sugar, Vegetable Glycerin, Contains 2% or less of: Wheat Flour, Natural Flavors, Isomalt, Palm Oil, Sorbitol, Cocoa Processed with Alkali, Inulin, Food Starch-Modified, Salt, Baking Soda, Stevia Leaf Extract (Reb M), Stevia Leaf Extract (Reb A), Vitamin A Palmitate, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color.
Detailed Analysis: Why is Cookies & Cream Light Ice Cream Not keto?
Our analysis indicates that Cookies & Cream Light Ice Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Ultrafiltered Skim Milk, Skim Milk, Soluble Corn Fiber, Erythritol, Cream, Sugar, Vegetable Glycerin, Contains 2% or less of: Wheat Flour, Natural Flavors, Isomalt, Palm Oil, Sorbitol, Cocoa Processed with Alkali, Inulin, Food Starch-Modified, Salt, Baking Soda, Stevia Leaf Extract (Reb M), Stevia Leaf Extract (Reb A), Vitamin A Palmitate, Mono and Diglycerides, Cellulose Gel, Cellulose Gum, Caramel Color.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cookies & Cream Light Ice Cream contains calories per 100g, with g of protein, 2.7999999984g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cookies & Cream Light Ice Cream Keto?
No, Cookies & Cream Light Ice Cream is generally not Keto because it contains sugar, flour, wheat and others.
Does Cookies & Cream Light Ice Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ultrafiltered Skim Milk, Skim Milk, Soluble Corn Fiber, Erythritol, Cream, Sugar, Vegetable Glycerin, Contains 2% or less of: Wheat Flour, Natural Fla...
What are the nutritional facts of Cookies & Cream Light Ice Cream?
Cookies & Cream Light Ice Cream contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.7999999984g of fat.
Can I eat Cookies & Cream Light Ice Cream on a Keto diet?
No, Cookies & Cream Light Ice Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.