Yes, you can.
0.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Citric acid, Natural flavour, Sodium citrate, Salt, Monopotassium phosphate, Modified corn starch, Sucralose, Acesulfame potassium, Ester gum, Brilliant blue FCF
Detailed analysis: Cool Blue G Zero and the keto diet
Based on our analysis of the ingredients list, Cool Blue G Zero appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Citric acid, Natural flavour, Sodium citrate, Salt, Monopotassium phosphate, Modified corn starch, Sucralose, Acesulfame potassium, Ester gum, Brilliant blue FCF. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cool Blue G Zero contains 1.2 calories per 100g.and 0.2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cool Blue G Zero Keto?
Yes, Cool Blue G Zero is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Cool Blue G Zero contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Citric acid, Natural flavour, Sodium citrate, Salt, Monopotassium phosphate, Modified corn starch, Sucralose, Acesulfame potassium, Ester gum, ...
What are the nutritional facts of Cool Blue G Zero?
Cool Blue G Zero contains 1.2 calories per 100g, with 0g of protein, 0.2g of carbohydrates, and 0g of fat.
Is Cool Blue G Zero ultra-processed?
By the NOVA classification in its label data, Cool Blue G Zero is in group 4, ultra-processed foods.
Can I eat Cool Blue G Zero on a Keto diet?
Yes, based on our ingredient analysis, Cool Blue G Zero appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.